The three marks that define competitive range — mile speed, middle-distance pace, 5K endurance.
Nolan Winderl is a Class of 2029 distance runner from Peninsula High School in Washington, competing for the Seahawks in cross country and track and field. He holds personal bests across six events, from the 800m to the 5K, led by a 4:33.37 1600m at the South Sound Classic and a 2:04.27 800m at the Puget Sound League Championships.
This fall he ran a 10:45.9 two-mile at the Olympia XC Classic and a 15:53.4 5K personal best at the Hoka John Payne Invitational at Chambers Bay. He carries a 3.72 GPA.
In his words“I am a hardworking distance runner who prioritizes a team-first mindset. Driven by collective success, I constantly look for ways to improve throughout the season and beyond. Academically, I challenge myself with high-level classes and always strive to put my best foot forward.”
Personal bests by season, one table. Place is overall finish at the meet. (i) denotes an indoor mark.
| Event | Mark | Place | Meet | Date |
|---|---|---|---|---|
| Outdoor Track | ||||
| 3,200 Meters | 10:24.14 | 2nd | Peninsula, Central Kitsap @ Lincoln (Bowl) | Apr 2, 2026 |
| 1,600 Meters | 4:33.37 | 34th | South Sound Classic, presented by the Washington State Fair | May 2, 2026 |
| 800 Meters | 2:04.27 | 11th | 2026 Puget Sound League Championships League | May 15, 2026 |
| Indoor Track | ||||
| 1 Mile | 4:51.73 (i) | 155th | 2026 UW Invite / Mile City | Jan 30, 2026 |
| Cross Country | ||||
| 5,000 Meters | 15:53.4 | 18th | Hoka John Payne Invitational (30th) | Oct 3, 2026 |
| 2 Miles | 10:45.9 | 3rd | Olympia XC Classic (Sophomores) | Sep 12, 2026 |
Marks on this page are drawn from published meet results. Full meet-by-meet history is on Athletic.net.
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Upcoming 2026 cross country meets, from the home opener through regionals.